The Rock Comments on How He Has Reached His Lowest Weight Since High School
Dwayne “The Rock” Johnson recently announced on Instagram that he currently weighs 235 pounds and is the lowest weight he’s been since high school.
Johnson stated that he dropped around 50 pounds for the role he is currently filming for the upcoming new movie Lizard Music.
Johnson also stated that he was at 282 pounds when he started filming The Smashing Machine biopic and had to stay that heavy for the filming of the live-action Moana remake film.
“Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music).
I took almost a year to lose approximately 50lbs – from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today – 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉
At this current weight and body composition, I’ve never felt better – strength, endurance, cardiovascular, metabolic health, inflammation, joints, insulin sensitivity, stress hormones, immune function, incredible pumps etc.
I wanted to take my time, drop the weight in a smart, wise and healthy way – nothing extreme. I also focus on partitioning my carbs strictly around my training and tapering off from there.
What’s also made a HUGE impact in my progress was completely cutting out all refined sugars. For an athlete who was constantly battling a calorie surplus 😂🙋🏽♂️🤦🏽♂️ this move was transformative.
Also keeping fat on the lower side as well. 50-60g daily.
Appreciate all your great questions, hope this insight is helpful for your own journey.you vs. you”
Mercedes Martinez’s Torn ACL Surgery Set For Oct. 15th After GoFundMe Covers Down Payment Needed
As noted before, former WWE and AEW talent Mercedes Martinez had announced this past January that 2026 would be the final year of her full-time in-ring wrestling career. Martinez’s retirement tour was cut short earlier this month due to her recently suffering a torn ACL injury. Martinez had revealed earlier this month that she must pay for her ACL surgery upfront before it can be scheduled and performed due to her being uninsured.
Martinez provided an update on Monday on Twitter announcing that her surgery is currently scheduled to take place on October 15 after her GoFundMe fundraiser managed to raise enough money to cover the down payment needed.
“Good news! ACL surgery is 10/15.
Enough to cover deposit, but not quite at full surgery cost.
1 month to go & 🙏 to get the surgery fully paid.
TY for every donation/share. Truly humbled & grateful. ❤️
Goal 1: Surgery
Goal 2: Rehab
Please share 🙏 https://gofund.me/63b9b76e9″
Good news! ACL surgery is 10/15.
— Mercedes Martinez 🏳️🌈🇵🇷 (@RealMMartinez) September 14, 2026
Enough to cover deposit, but not quite at full surgery cost.
1 month to go & 🙏 to get the surgery fully paid.
TY for every donation/share. Truly humbled & grateful. ❤️
Goal 1: Surgery
Goal 2: Rehab
Please share 🙏https://t.co/BBqVC9gBcJ pic.twitter.com/Ioz6cfw3PE
Misc. Wrestling News & Notes
Rhodes Wrestling Association recently announced that Steven & Garrett Borden, sons of WWE Hall of Famer and former AEW wrestler Sting, will be making an appearance at their Fall Fury 2026 event on November 8 in Cedar Park, Texas.
Joe Hendry recently released a new music video for his song “Give Joe Hendry Every Single Belt (Right Now).”
Swerve Strickland and Max B recently released a new single titled “Coo Coo” on all music streaming platforms.
NEON recently released the Japanese debut trailer for the upcoming new Bad Lieutenant: Tokyo film. This upcoming new film features Liv Morgan among its cast.
Box Office Mojo reported that the live action animated film Coyote vs. Acme has generated a box office of $64,997,869 as of this past weekend. This film features John Cena among the cast and was purchased by Ketchup Entertainment after Warner Bros Discovery had originally shelved the completed film.
House of Glory recently announced that Nikki Storm, former Nikki Cross in WWE, will be making an appearance for the company at their Windy City Warfare event on September 25 in Chicago, Illinois.
Vietnam Pro Wrestling recently announced that Zack Sabre Jr. will be making an appearance for the company at their Brawl Hallows’ Eve event on October 24 in Ho Chi Minh City, Vietnam.
Game Changer Wrestling recently announced that ECW Legend “Pitbull #1” Gary Wolfe will be making his debut appearance for the company at their Fight Club Weekend event on October 10 in Atlantic City, New Jersey.
Johnny I Pro Show held a recent interview with TNA Hall of Famer Rhino. One of the topics discussed included Rhino’s thoughts about the origin of his iconic Gore finisher move. Rhino stated “I didn’t know I was going to stick with it. It was just one of those things where Tracy Smothers asked me if I could do it. I didn’t want to do it because Edge started doing it, Adam, and then Goldberg was the one that got it over. So then I started doing it because Tracy asked me if I could do it in a match, and I didn’t want to do it. I was hesitant. I didn’t want to be a move stealer or something like that because Goldberg got it so over, and he goes, ‘I didn’t ask you what the guys in the locker room may think. I asked you if you could do it.’ I go, ‘yeah.’ So I did it one time in 96 on an independent show, a guy asked me to do it. The promoter at the time was explaining how to do it, and I’m like, well, ‘I’ll never do that again.’ I literally thought that to myself after I hit that, ‘I’ll never do that again,’ and that’s one of my one of the things I’m known for but- and then Paul Heyman gave it the name Gore. Then when I went to WWE, I couldn’t use a pile driver. So Steve Lombardi actually told me I should use it as a finish, and the rest is history, and just to clear everything up, there’s a big difference between a gore and a spear. Nobody’s ever kicked out of a Gore. So if they kick out, it becomes a spear.” (Transcript h/t: Fightful.com)
TNA Wrestling recently announced one new match for the card of this week’s TNA Impact! show on September 17 on AMC and Sportsnet 360:
- Leon Slater vs. Ryan Nemeth

Stephanie Vaquer Wins WWE Women’s World Title at 9/12 WWE Live Event In Chile
[Spoiler] Former TNA Talent Makes Surprise MLW Debut at MLW Fightland 2026 & MLW Fusion Tapings
AEW: Orange Cassidy on Him Considering Retiring His Longtime Denim Jacket, Jim Ross Provides Update on His Health Status & Broken Toes Injury, Mick Foley Reflects on AEW’s Dynamite Rebel Heart Show Being One Of The Most Extraordinary Nights of His Wrestling Career




